Hi Danny The massage was great! I had a few tender spots on Saturday but that was about it. I think the pressure was perfect and my back is feeling very free. I have also tried the exercises you suggested and I can see these will be of great benefit. I look forward to my next massage. Many thanks! Regards Cushla

James has been cutting my hair for a while now and always does an excellent job.He also cuts for my hard to please 12 year old and his patiece is amazing.The appointment system he uses makes life so much easier aswell